六、缺词填空(共10空;每空1分,满分10分)
根据短文内容和首字母提示,在下文空格处填入适当的词使短文完整。(每空一词)
Do you make your bed every morning? It may seem like a small act, but don't look down on the b 1 of making it a habit. This is good for your physical and mental health, and it can also be an e 2 daily practice that teaches you discipline little by little.
First of all, making your bed can be your first s 3 towards having a successful day. Making your bed may only take a few minutes, but this can be your first task of the day. You will have a feeling of achievement when you c 4 it, and this positive feeling will i 5 you to keep moving on to other tasks with more energy.
Besides, your sleep environment plays an important role. Poor sleep environment i 6 not only noise and light, but also mess. On the other hand, keeping your bedroom clean and c 7 will help you sleep better at night. Following simple steps like smoothing the sheets and arranging the pillows can turn a messy bed into a tidy one e 8 .
How can you make bed-making a daily habit then? Well, first you can set and keep a daily routine. For example, you can try making your bed after b 9 your teeth every day.
Some people also set alarms on their phones to r 10 them to make their beds. Of course, there are other ways to develop the habit, but it won't be difficult if you decide to stick to it.
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