2026年实验班提优训练七年级英语上册译林版第87页解析答案——零五网—

典型例题
每个人都有不同的生活习惯，养成良好的生活习惯能帮助我们拥有健康的体魄和美好的生活。校团委正在向学生征文，请结合自身实际，以“How to Develop Good Living Habits”为题，从日常起居、卫生习惯、健康饮食、体育锻炼、交通安全等方面进行阐述，写一篇英语短文投稿。
写作要求:1. 意思连贯，表达准确，书写规范，适当发挥；2. 文中不能出现任何真实的人名、校名及所在地等信息；3. 词数80左右，文章的开头已给出，不计入总词数。
How to Develop Good Living Habits
Everyone has different living habits. Good habits can help us keep healthy and have beautiful lives. As teenagers, what should we do?
In my opinion,

思路点拨
1. 审体裁——英文短文类应用文(征文稿)。
2. 审内容——结合自身实际阐述如何培养良好的生活习惯，从日常起居、卫生习惯等多方面展开。
3. 审时态——一般现在时。
4. 审篇幅——词数80左右，文中不能出现真实的人名、校名及所在地等信息。
范文欣赏
How to Develop Good Living Habits
Everyone has different living habits. Good habits can help us keep healthy and have beautiful lives. As teenagers, what should we do?
In my opinion, everyone should get up and go to bed on time every day. Don't stay up too late. Everyone should wash hands before meals.
Everyone should eat more vegetables and fruit. Don't eat too much junk food. What's more, everyone should do exercise. It is not allowed to play on the road. When crossing the road, everyone should obey the traffic rules.
In a word, we must develop good living habits to keep healthy.

答案：we should get up and go to bed on time every day, and never stay up too late. We need to wash hands before meals to keep clean. What's more, we should eat more vegetables and fruit, and do proper exercise every day to make us strong. It is not allowed to play on the road. When crossing the road, everyone should obey the traffic rules. In a word, we can stay healthy all the time if we keep these good habits.

解析：

本题为译林版七年级上册英语写作题，要求完成主题征文的续写，需使用一般现在时，围绕日常起居、卫生习惯、健康饮食、体育锻炼、交通安全5个指定维度展开，词数控制在80左右，不得出现真实人名、校名等隐私信息。写作时可使用配套给出的高级衔接词与句型替换简单初级表达，让行文逻辑更连贯，表达更地道，符合初中低年级英语写作评分标准。

巩固练习
请你以“How Can We Keep Healthy?”为题，用英语写一篇短文向校报投稿。
要点:1. 健康饮食；2. 适当运动；3. 充足睡眠；4. ……
要求:1. 所写短文必须包括要点提示内容，并作适当发挥；2. 词数不少于70，开头和结尾已给出，不计入总词数。
How Can We Keep Healthy?
It is important for everyone to keep healthy. Here are some ways to help us keep fit.

First, we should eat healthy food. We'd better have some fruit and vegetables every day.

Second, do some sports. We can spend some time running every day.

Playing ball games with our friends is also a good choice.

Third, it's a good habit to go to bed early and have enough sleep, or we may feel tired the next day.

What's more, it's good for us to listen to music and read books to relax sometimes.

I hope all of us can live a happy and healthy life.

答案：One possible version:
How Can We Keep Healthy?
It is important for everyone to keep healthy. Here are some ways to help us keep fit.
First, we should eat healthy food. We'd better have some fruit and vegetables every day. Second, do some sports. We can spend some time running every day. Playing ball games with our friends is also a good choice. Third, it's a good habit to go to bed early and have enough sleep, or we may feel tired the next day. What's more, it's good for us to listen to music and read books to relax sometimes.
I hope all of us can live a happy and healthy life.
⇨ had better do sth 最好做某事
⇨ spend time doing sth 花时间做某事
⇨ 动名词作主语视为第三人称单数
⇨ It's + 名词短语 + to do sth 做某事是……
⇨ It's + adj. + for sb to do sth 对某人来说做某事是……的

解析：

【分析】
拿到这道写作题首先要先明确审题要求：主题是介绍保持健康的方法，已经给出了开头和结尾，不需要额外写首尾段，只需要填充中间主体部分。首先先把题干给出的4个要点梳理出清晰的逻辑顺序，用First、Second这类逻辑连接词串联，避免内容混乱。接下来逐个给要点补充细节：写健康饮食的时候不能只说要健康饮食，可以补充多吃蔬果、远离垃圾食品的细节；写适当运动的时候可以列举跑步、打球这类常见的运动让内容更充实；写充足睡眠的时候可以补充熬夜的坏处让内容更饱满；最后自行补充的要点可以选保持心情放松这类和健康相关的内容，最后把所有内容用学过的正确句型和搭配组织起来，保证词数达标、语句通顺就可以完成写作。
【解析】
1. 搭建主体结构：用逻辑过渡词把内容分成4个模块，依次对应题干给出的3个必选要点和1个自选补充要点，让文章条理清晰。
2. 逐个填充内容：
① 对应健康饮食要点：用First引出，说明我们应该选择健康食物，最好每天摄入适量水果和蔬菜。
② 对应适当运动要点：用Second引出，说明我们要坚持适度运动，比如每天抽一点时间跑步，和朋友一起打球也是很好的选择。
③ 对应充足睡眠要点：用Third引出，说明早睡、保证充足睡眠是好习惯，否则第二天很容易疲惫，影响日常学习状态。
④ 补充自选要点：用What's more引出，说明平时偶尔听音乐、阅读来放松身心，保持良好心态也对健康很有帮助。
3. 检查调整：核对所有要点都已覆盖，词数超过70，语法没有错误，语句衔接自然，符合校报投稿的亲切语气即可。
【答案】
First, we should eat healthy food. We'd better have some fruit and vegetables every day. Second, do some sports. We can spend some time running every day. Playing ball games with our friends is also a good choice. Third, it's a good habit to go to bed early and have enough sleep, or we may feel tired the next day. What's more, it's good for us to listen to music and read books to relax sometimes.
【知识点】
提纲类英语写作
过渡词的使用
常用固定句型
【点评】
本题是贴近学生日常生活的话题类写作，题干给出的提示非常明确，还提供了首尾段降低写作门槛，学生只需要逐一覆盖所有提示要点，适当补充生活化的细节，搭配平时积累的基础短语和句型，就能写出符合要求的短文，属于写作部分的基础题型。
【难度系数】
0.8