四、新素养 自我管理 阅读电子邮件，选择正确的答案。
Dear Bella,
In your last email, you asked me how to deal with stress and worries. One good way in my school is using a worry box. Let me tell you how to make and use one.
Remember, it's not healthy to carry worries around in your head. By using the box, you'll learn to deal with your worries.
Anna
(
C
)1. How many steps are mentioned about making and using a worry box?
A. Two. B. Three. C. Four.
(
A
)2. What does Anna feel most worried about?
A. Her grandpa's health. B. Losing her bike. C. Being late for school.
(
C
)3. Which of the following is TRUE?
A. Bella and Anna are in the same school.
B. We should learn to deal with worries on our own(独自).
C. It's helpful to talk about our worries with parents.
(
B
)4. Why does Anna write this email?
A. To share her worries. B. To give some advice. C. To show a picture.
解析：
【分析】
本题为英语阅读理解题，围绕“如何制作和使用担忧盒（worry box）”展开，共4道选择题。解题思路：1. 通读全文，明确文章结构（制作使用步骤、担忧等级例子、相关建议）；2. 针对每道题，定位原文对应内容，逐一分析选项：第1题需统计制作使用worry box的步骤数量；第2题找Anna最担忧的内容，对应等级最高的例子；第3题判断选项与原文表述是否一致；第4题分析邮件的写作目的。
【解析】
1. 原文中制作和使用worry box的步骤为：①制作特殊盒子（Make a special box）；②写下担忧（Write down your worries）；③给担忧评级并放入盒子（Rate your worries and put them in the box）；④倾诉（Talk it out），共4步，对应选项C。
2. 原文中Anna给三个担忧的等级：“being late for school”为3，“losing my new bike”为4，“worrying about my grandpa's health”为7，7是最高等级，因此最担忧的是爷爷的健康，对应选项A。
3. A选项原文未提及Anna和Bella在同一所学校；B选项原文建议与父母谈论担忧，并非独自处理；C选项原文明确提到要和父母谈论担忧，说明这样做有帮助，选项C正确。
4. Anna的邮件开头说明是解答如何处理压力和担忧，介绍用worry box的方法，目的是给出建议，对应选项B。
【答案】
1.C 2.A 3.C 4.B
【知识点】
阅读理解、细节理解、主旨大意
【点评】
本题属于自我管理主题的英语阅读理解，重点考查学生对文章细节的定位能力和对写作目的的理解，题目难度适中，只要认真阅读原文即可正确作答。
【难度系数】
0.5
