五、任务型阅读。
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。
主题群:生活与学习 子主题:自我管理 语篇类型:说明文 难度:★★
Many students suffer from stress in their daily life. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. 1. ______ The answer may be "yes". You should know that too much stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age. 2. ______
Be positive. One way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future.
3.
Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.
Take up a hobby. Learn to paint, take up skating, or start playing a musical instrument. 4.
Take care of your body. Too much stress is your body's enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
Laugh. 5.
Seeing a funny film or telling jokes with friends will often cheer you up when you are low.
A. Learn to relax.
B. Everyone will have more or less pressure.
C. Sometimes laughter is the best medicine for stress.
D. You may wonder whether stress is a serious matter.
E. When you are busy with a hobby, you leave all your worries behind.
F. Here are some ways to deal with stress and bring balance to your life.