五、完形填空
When you look at me, you won't believe (相信) that I once weighed (重) over 200 pounds (磅). Yes, I was a really
fat
girl in others' eyes. I never worried about it until (直到) I had a physical examination(体检) one day.
The doctor told me that I was having heart (心脏) problems. He said it would be
helpful
if I could lose some weight (重量). Then I made a plan.
After a year and five months, I lost 54 pounds. I didn't have any medicine or go to any weight-losing camp. So
how
could I do this?
First, I looked through the internet for some advice on losing weight. Of course, I saw many advertisements (广告), but I bought nothing. The only thing I did was to make a change to my lifestyle. I learned that
without
a good lifestyle, we couldn't stay healthy. Then I stopped having sweet drinks because they usually have
too much
sugar. Now I would like to eat more green vegetables and
less
pork. Fish and chicken are much better than pork. I
seldom
eat after 7:30 p.m. because it's unhealthy to have a late dinner. Also, I exercise for 15 to 20 minutes five days a week. The most important is that I don't
stay up
at night now. Enough sleep gives me energy.
People sometimes say, “You don't
need
to tell me what to do. I've known it already(已经)!” The fact is that knowing what to do and doing what you know are
different
. The important thing is to know what to do and then keep doing it.
(
A
) 1. A. fat B. polite C. shy D. slim
(
B
) 2. A. lucky B. helpful C. ready D. special
(
D
) 3. A. why B. what C. when D. how
(
B
) 4. A. with B. without C. from D. at
(
C
) 5. A. too many B. many too C. too much D. much too
(
C
) 6. A. more B. much C. less D. lot
(
D
) 7. A. even B. always C. sometimes D. seldom
(
C
) 8. A. look up B. get up C. stay up D. put up
(
D
) 9. A. wait B. plan C. care D. need
(
A
)10. A. different B. easy C. difficult D. same