阅读短文，回答问题
Having breakfast can give energy to your body and brain (大脑). It helps you stay strong and gives you lots of energy to start the day. When you eat breakfast, your body gets what it needs to work well. This can help you stay healthy and grow well.
According to (根据) some studies, students who eat morning meals score (得分) 15% higher in tests than those without breakfast. In schools with breakfast plans, fewer (更少的) students come to school late and more students take part in classroom activities actively (积极地). At the same time, students who don’t have breakfast easily become angry or sleepy. They often feel weak and find it hard to listen to teachers carefully in class. They cannot think clearly.
Then, you may want to know what to eat for breakfast. Healthy choices like eggs, milk or fruit help keep your energy up until lunch. You can also have some bread. To make it taste better, put some butter on it. Milk is good for your bones and teeth. It gives you energy as well. Apples can give you a lot of vitamins (维生素). You can have one as part of your breakfast. Try not to choose food with too much sugar, because it may make the energy drop (下降) quickly. Instead, add fruit and nuts for nutrition.
Remember that even a 10-minute breakfast matters (要紧). You can prepare simple meals the night before to save time. Your body and brain will thank you!
1. What does your body get when you have breakfast?
It gets what it needs to work well.
2. What are the advantages (优点) of having breakfast according to the studies? List one.
The students score 15% higher./Fewer students come to school late./More students take part in classroom activities actively.
3. What are the healthy choices for breakfast?
Eggs, milk, fruit, bread and nuts.
4. Why does the writer tell us not to choose food with too much sugar?
Because it may make the energy drop quickly.
5. If you want to save time to make breakfast, what can you do?
You can prepare simple meals the night before.
6. Do you think having breakfast is important? Why or why not?
Yes, because breakfast can keep us healthy and help us grow well. (答案合理即可)
解析：
【分析】
这是一道英语阅读理解题，解题思路为：先通读全文把握文章大意，再针对每个问题的关键词回到原文对应段落定位，找到关键句后提取答案，注意回答需贴合原文表述；第6题为开放性问题，结合原文提到的早餐好处合理作答即可。
【解析】
1. 定位第一段第三句“When you eat breakfast, your body gets what it needs to work well.”，提取答案。
2. 定位第二段，找到研究提到的早餐优点（学生考试得分高、迟到少、课堂活动参与积极），任选其一作答。
3. 定位第三段，提取列举的健康早餐选择：鸡蛋、牛奶、水果、面包、坚果。
4. 定位第三段“Try not to choose food with too much sugar, because it may make the energy drop quickly.”，提取原因。
5. 定位最后一段“You can prepare simple meals the night before to save time.”，提取答案。
6. 结合原文提到的早餐好处（保持健康、助力成长等），合理表述观点即可。
【答案】
1. It gets what it needs to work well.
2. The students score 15% higher./Fewer students come to school late./More students take part in classroom activities actively.
3. Eggs, milk, fruit, bread and nuts.
4. Because it may make the energy drop quickly.
5. You can prepare simple meals the night before.
6. Yes, because breakfast can keep us healthy and help us grow well. (答案合理即可)
【知识点】
英语阅读理解、细节理解题、开放性问题
【点评】
本题为基础英语阅读理解题，主要考查学生快速定位原文信息、提取关键内容的能力，题型常规，难度较低，适合巩固英语阅读基础。
【难度系数】
0.8
