四、阅读短文,从方框中选出能填入文中空白处的最佳选项,选项中有两项为多余选项
Whether you’re a morning person or not, your brain may be most ready to learn right after you wake up. Some studies show that the part of your brain responsible for focus and decision-making works best in the morning. 36 Try these three simple tips.
Make the first step easy.
You may be very sleepy in the mornings. Even very small things, like packing your schoolbag or picking clothes, might be difficult then. 37 It saves time and reduces stress.
38
If you want to read in the morning, cleaning your study or bedroom is a good idea. To avoid (避免) wasting time on your phone, put it somewhere you cannot get it.
Break tasks into smaller steps.
39 For example, if you need to write a long essay, work on it for 20 minutes each morning. You can adjust the time based on your schedule (日程安排).
In short, a good morning plan needs preparation and flexibility (灵活性). 40 With these steps, you’ll start your day successfully and reach your goals.
A. Set up your space to help.
B. Exercising regularly is helpful.
C. Keep trying until you find what works best for you.
D. Big tasks feel less scary when they’re divided into parts.
E. How to make your morning plan go on well?
F. That’s why it’s helpful to prepare everything you need the night before.
G. What are the best ways to wake up our brain and make it ready to learn?
36. 37. 38. 39. 40.