二、信息还原
阅读短文,从方框中选出能填入空格处的最佳选项,有一个多余选项。
Music is an important part of our lives. We hear music almost everywhere, from car rides and homes, to workouts in the gym, or even the films and TV shows we watch. Most people enjoy listening to music and often state that they can’t live without it. But why is that?
1
Music improves sleep quality.
2
Low and soft music works just as well as sleeping pills (安眠药). Research has found that listening to music at different times helps people develop better sleep patterns and even get better sleep.
3
Have you ever wondered why there is always music playing in the gym or why some people can’t go running without their headphones? Simply speaking, music serves as motivation for working out harder. It is also shown that listening to music can increase endurance (耐久力).
Music cuts down stress and anxiety. Are you ever worried or anxious about something?
4
It has good effects especially when they experience highly stressful or painful events.
Music may help with memory. When studying or doing homework, do you ever find yourself moving your head along with some music? Research shows that music enjoyment helps with learning and memory.
Music improves your mood.
5
Studies show that music helps put people in a better mood and helps them keep in touch with their feelings.
Whether you’ve realized it or not, listening to your favourite songs provides your mind and body with much more than the enjoyment of the songs. So keep on listening!
A. Music helps with exercising.
B. Music is a necessary part of human life.
C. Listening to music can calm people down.
D. If you’re feeling down, music may be the perfect treatment.
E. Because music does provide several health benefits that many pay no attention to.
F. Listening to music has been used to treat certain sleep problems, especially for college students.
1.
2.
3.
4.
5.