阅读下面短文,从所给选项中选出能填入空白处的最佳选项,使短文通顺,结构完整,其中有一项是多余选项。
As the temperature drops and days grow shorter, staying healthy becomes an important thing for many of us in winter. (1)
Eat healthy food. Eating lots of healthy food helps your body fight against illnesses. Enjoy fruit like oranges and apples, and eat lots of vegetables such as carrots and broccoli. (2) They are good for our health.
Wash your hands often. Germs are everywhere in winter, especially when you spend more time indoors. You should wash your hands with soap and water before eating. (3) This simple habit helps stop germs from entering your body and making you sick.
(4) Exercise helps your body stay strong and healthy. Even when it's cold, you can stay active. Try walking during the warmer part of the day, dance to your favourite music at home, or do simple exercise like stretching. This will keep you warm and boost your energy.
Care for your skin. (5) Use a gentle moisturizer(润肤膏) on your skin every day after showering. When you go outside, wear warm gloves and a scarf to protect your skin from the wind and cold.
By doing these simple things regularly, you can keep healthy and enjoy a happy winter season.
A. Keep moving.
B. Your skin needs special care in winter.
C. Fruit and vegetables are full of vitamins.
D. There are some easy and practical tips to follow.
E. Remember, small daily habits make a big difference.
F. You should also wash your hands after touching dirty things.