四、还原信息
If you're feeling down or lacking(缺乏) in energy during the winter season, you're not alone. The colder weather and shorter days can make people feel the winter blues. 1.
E
Get enough Vitamin(维生素)D
If you get winter blues, you may find yourself eating more sugar than usual. Scientists have found that people with low Vitamin D are at a greater risk of the winter blues. 2.
G
3.
A
As the days get colder, people like to spend more time indoors even on sunny days. But a new study shows that spending time in sunshine plays an important role in fighting the winter blues. 4.
F
If you cannot go outdoors, move a chair next to a window that gets sunshine.
Get some exercise
5.
D
And it almost never fails. Need more energy? Feeling low? Sad? Tired? Worried? Exercise. Exercise. Exercise. Instead of looking outside at the grey skies, put on a coat, a hat, and some gloves and go outside for a 15-minute walk. As long as we move our bodies, we are taking a big step towards feeling better.
A. Enjoy the sun
B. Have delicious food
C. We should share our worries with our close friends.
D. If you really want to feel better, exercise is the fastest way.
E. Here are some things you can do to fight the winter blues.
F. Try to open the window and enjoy fresh air and sunshine, or go for a walk outside.
G. So try to eat foods high in Vitamin D such as fish, milk, orange juice and yogurt.
解析:
【分析】本题为英语七选五信息还原题,解题思路是先通读全文把握主旨(介绍对抗冬季抑郁的方法),再结合每个空的上下文语境、段落逻辑关系,逐一匹配选项:1. 空前提到冬季易出现冬季抑郁,后文开始列举具体方法,需选引出方法的句子;2. 空前提到维生素D与冬季抑郁的关联,需选补充维生素D的对应内容;3. 空处为段落小标题,后文围绕阳光的作用展开,需选对应主题的标题;4. 空前提到晒太阳对抗抑郁,后文说明不能出门的做法,需选衔接晒太阳的具体方式;5. 空处对应小标题“Get some exercise”,需选与锻炼相关的句子。
【解析】1. 上文指出冬季易出现冬季抑郁,下文开始介绍具体应对方法,E选项“Here are some things you can do to fight the winter blues.”起到承上启下的作用,故1选E;2. 上文提到维生素D水平低的人更易患冬季抑郁,G选项“try to eat foods high in Vitamin D such as fish, milk, orange juice and yogurt.”对应补充维生素D的建议,故2选G;3. 该空为段落小标题,后文围绕阳光对抗冬季抑郁的作用展开,A选项“Enjoy the sun”符合段落主题,故3选A;4. 上文强调晒太阳对抗冬季抑郁的重要性,后文说明无法外出时的做法,F选项“Try to open the window and enjoy fresh air and sunshine, or go for a walk outside.”衔接晒太阳的具体方式,故4选F;5. 该空对应小标题“Get some exercise”,后文阐述锻炼的好处,D选项“If you really want to feel better, exercise is the fastest way.”符合语境,故5选D。
【答案】1.E 2.G 3.A 4.F 5.D
【知识点】英语阅读理解(七选五)、信息还原
【点评】本题是英语七选五的典型题型,侧重考查学生的语篇逻辑理解和上下文衔接能力,难度适中,只要理清段落主题和句子间的逻辑关系即可正确作答。
【难度系数】0.5