阅读下面短文,从所给选项中选出能填入空白处的最佳选项,使短文通顺,结构完整,其中有一项是多余选项。
Everyone meets problems in life, and they may make you sad. But do you know how to solve(解决) them? (1)
Talk, talk, talk.
When things go wrong, it's important to talk about them. Find someone you trust and talk about your problems with him. (2) Also, other people may help you think of ways to make the situation(情况) better.
(3)
It's difficult to think about anything else when you're having a hard time, so try to do something to relax and make yourself happy. That can be shopping with your mum or watching your favourite movies.
Think about great things.
Having a problem? Try to think about all the great things in your life. (4) Then you can solve your problems easily.
Write it down.
Actually, writing down what you think can help you know how you're feeling. (5) It can help you know about your problems, and then you can start to think what you should do.
Show how you feel.
If you feel sad, don't try to hide(隐藏) your feelings. Crying out may help you feel better. It's also good for your health.
A. Do something to relax(放松).
B. Here are some ways to help you.
C. Be careful in choosing your real friends.
D. They can help you see problems in a different way.
E. You can write it down on paper or on a computer first.
F. You may feel surprised how good you may feel to talk them out.