一、舒老师正在向同学们介绍“校园好习惯养成周”的活动，亮亮却精神不济，昏昏欲睡，舒老师借此机会科普了良好睡眠习惯的重要性。根据首字母或上下文提示填空，完成科普内容。
What time do you usually sleep at n
ight
? A recent study shows many young people stay up late. They know going to bed
late
is bad for their health, but they can't stop. The reasons include too much phone use and stress(压力) after a busy day. Sun Jia, a 24-year-old office worker, likes to stay up till midnight, so she always feels sleepy the next morning. As her
health
gets bad, she decides to
sleep
10 minutes earlier each night. Now she can sleep well and feel better the next day. Sleep expert Zhang Bin says, “K
eeping
a fixed(固定的) sleep time is important. People should divide the hour before bed into two parts: n
ever
use phones and do relaxing activities.” These ways can really help young people stop staying up late and have a good sleep h
abit
.
答案：night, late, health, sleep, Keeping, never, habit
解析：
【分析】
本题需结合上下文语境、固定搭配及首字母提示完成填空。先通读全文理解大意，再逐句分析空格处的语义和语法要求，匹配对应词汇。
【解析】
1. 固定搭配“at night”意为“在晚上”，结合首字母n，填night；
2. 前文提到年轻人“stay up late（熬夜）”，此处指“晚睡”有害健康，填late；
3. 熬夜导致“健康”变差，结合语境填health；
4. 决定“早睡10分钟”，填sleep；
5. 动名词短语作主语，“keep a fixed sleep time（保持固定睡眠时间）”，首字母K大写，填Keeping；
6. 睡前应“从不”用手机，结合首字母n，填never；
7. 养成良好的睡眠“习惯”，结合首字母h，填habit。
【答案】
night, late, health, sleep, Keeping, never, habit
【知识点】
固定搭配、名词辨析、动名词作主语
【点评】
本题结合科普语境考查英语词汇运用，需学生结合上下文、固定搭配及首字母提示解题，侧重词汇在实际语境中的运用能力。
【难度系数】
0.5
二、亮亮听完舒老师的科普后决定养成良好的睡眠习惯，他还为本次活动制作了一份“健康秘诀”。请为亮亮的秘诀选择正确的图片并回答问题。
A.
1.
B
I love my body. I want to grow strong. My body is important to me. It's up to me to take good care of it.
Being outside on sunny days helps me feel relaxed and happy. Sunshine helps my body get vitamins(维生素). When I play outdoors, I breathe deeply and enjoy the fresh air.
2.
D
3.
C
Exercise is good for my mood. It gives me energy to do things I like. After I move and play basketball, I often feel calm and good about myself.
At night, I slow down and relax. Sleep helps me grow. My mind and body rest, so I can get ready for a new day.
4.
A
5. 新趋势 开放性设问 What other good habits do you know to keep healthy? Please write down at least(至少) two points.
To keep healthy, we should
go to bed early and get up early, and we should eat more fruit and vegetables(答案不唯一,言之有理即可)
.
答案：1. B 2. D 3. C 4. A 5. go to bed early and get up early, and we should eat more fruit and vegetables(答案不唯一,言之有理即可)
解析：
【解析】
1. 第一题文本描述要好好照顾身体，对应图B做伸展运动活动身体的场景，选B。
2. 第二题文本描述晴天在户外晒太阳、呼吸新鲜空气，对应图D晴天在户外的场景，选D。
3. 第三题文本描述打篮球锻炼，对应图C投篮打篮球的场景，选C。
4. 第四题文本描述夜晚睡觉休息，对应图A夜晚躺在床上睡觉的场景，选A。
5. 开放性设问围绕健康习惯作答，写出至少两条合理的健康行为即可，示例答案符合要求。
【答案】
1. B
2. D
3. C
4. A
5. go to bed early and get up early, and we should eat more fruit and vegetables(答案不唯一，言之有理即可)
【知识点】
图文匹配；健康常识；英语表达
【点评】
本题结合健康主题考查图文匹配能力和基础英语表达，前四道题可通过文本关键信息对应图片场景得出答案，最后一道开放性设问贴合生活实际，引导学生联系日常积累输出合理内容，难度适中。
【难度系数】
0.8
