四、首字母填空。
Tai Chi is popular in China. It's a kind of s1 and one of the symbols of Chinese culture. If you walk through a park, you might see some people doing these slow actions beautifully. They are doing Tai Chi, an ancient martial art(武术). Doing Tai Chi is good for our h2. It can make us walk and move freely. During slow actions we can pay special attention to our hands and feet. We can control them w3 after doing Tai Chi. People will become much healthier t4 before by doing it.
But Tai Chi is more than a kind of sport. It also s5 how we see the world. Tai Chi is about yin and yang. Learning Tai Chi is learning the world around us. B6 the world is also full of yin and yang, such as dark and light, soft and hard and so on. After a dark night, the sun will come up. Leaves fall in autumn but grow in spring. Everything keeps c7—that is how we should see the world.
In China, people practised Tai Chi to protect themselves or fight w8 others in the past. But nowadays, more and more people love to join in Tai Chi to keep fit. Over 100 million people in more than 150 c9 do Tai Chi. It is getting more and more popular in the world.
If you are a sport-lover, you can't m10 it.

五、（2026·连云港市期末）信息还原。
Most of us think eating fruit means just buying fruit, cutting it and putting it into our mouths. However, it's not as easy as you think. 1
When is the right time to eat fruit?
You should eat fruit on an empty stomach. 2 If you eat fruit at the right time, it will provide your body with many more nutrients(营养素).
Why should we eat fruit before meals?
For example, you have a meal first and then you eat some fruit. When the fruit is ready to go through the stomach into the intestines(肠), it is stopped from doing so. Why? 3 This acid stops fruit from turning into nutrients and entering into the intestines.
4
The most important point is eating fresh fruit. 5 For most people, eating fresh fruit is better than eating cooked fruit and drinking fruit juice.
A. What are the benefits(好处) of eating fruit?
B. You can eat fruit whenever you feel hungry.
C. Because the food you eat at first has turned into acid(酸).
D. The fresher fruit you eat, the richer nutrients you get.
E. How can we eat fruit in the right way?
F. It means you shouldn't eat it after meals.
G. It's important to know when and how to eat fruit and why we should do so.