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四、信息还原(10分)
What is “monkey mind”?
Our mind is amazing. It helps us think, dream, plan and remember. But sometimes it feels like a monkey jumping around—our thoughts jump from one to another. 1.
A
Research shows that humans have about 6,000 thoughts every day. It’s normal to feel this way.
2.
C

Tip 1: Use your senses to focus. Your brain(脑)can’t turn off easily. When your thoughts start jumping, you can use your senses to focus. 3.
F
That’s because when your brain is relaxed, it’s easier to learn new things.
Tip 2: Do something creative. Creating things can make your brain stronger, which can build new connections in your brain. It helps you make better choices. 4.
E
Most importantly, be kind to your mind.
Tip 3: Try belly(腹部)breathing. Deep breath can slow down your brain. A fun way to practise is belly breathing. 5.
B
Then watch your hand rise when you breathe in, and fall when you breathe out. This helps you keep calm, and you can do it anytime, anywhere.
A. This is called a “monkey mind”.
B. Lie down and put your hand on your belly.
C. How can we calm down the “monkey”?
D. You should try to stop thinking completely.
E. So we can try drawing and other art activities.
F. It’s best to do this when you’re fully relaxed.
G. Pay attention to small changes around you.
答案:1. A 2. C 3. F 4. E 5. B
五、词汇运用(9分)
1. Don't be afraid if you're
bullied
(恐吓)by anyone. We will all support you.
2. I think it's
silly
(傻的)to argue with our parents over such small things.
3. His confidence fell to the
bottom
(底)of his heart after he lost the competition.
4. You will
risk
(冒……的风险)losing friends if you're not honest with others.
5. The high-tech industry is seeing
rapid
(快速的)changes every day.
6. I love travelling but I h
ate
visiting crowded places. So I prefer online tours.
7. Children shouldn't go out alone at night unless an a
dult
is with them.
8. Start with topics others may be interested in if you have trouble c
ommunicating
with others.
9. Don't open the door for s
trangers
when you're home alone as you don't know them.
答案:1. bullied 2. silly 3. bottom 4. risk 5. rapid 6. hate 7. adult 8. communicating 9. strangers
六、从方框中选择适当的单词或短语,在横线上填入其正确形式。每个单词或短语仅用一次(5分)
$\boxed{\mathrm{kind}\quad \mathrm{decide}\quad \mathrm{easy}\quad \mathrm{go through}\quad \mathrm{even though}}$
“Come on! Who wants to do those boring school tasks? Let's play basketball instead,” says the most popular kid in your class. Then will you follow him?
This scene is an example of peer pressure (同龄人压力). Your peers try to influence your 1.
decisions
and push you to act as they do. Such pressure may 2.
easily
lead you to make wrong choices, such as saying 3.
unkind
words about your classmates. It is hard to say “no” to negative peer influence, 4.
even though
you know you should.
Learn to follow your inner voice and do what you believe is right. It's challenging sometimes, but it's always a wise choice. If you are 5.
going through
peer pressure, you should turn to someone you trust. They will offer you support and cheer you up.
答案:1. decisions 2. easily 3. unkind 4. even though 5. going through
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