Ⅰ. Read and match.（读一读，连一连。）
1. I'm so angry with my friend.
2. I'm happy because I have a good idea.
3. I'm worried about my English test.
4. I'm sad because I can't find my pen.
A. You can ask your teacher for help.
B. You can talk and listen to your friend.
C. You can share your idea with someone.
D. You can tell your parents and buy a new pen.

Ⅱ. Read and write.（根据中文提示完成句子。）
1. 你需要和Mary聊聊。她现在很难过。
You need to Mary. She is sad now.
2. 你可以倾听朋友们的想法。
You can .
3. 向你的父母寻求帮助是很重要的。
It's important to .
4. 你可以和同学们分享想法，互相帮助。
You can your classmates and help .

Ⅲ. Read and judge.（阅读短文，判断句子正“T”误“F”。）
We feel happy, sad or afraid at different times. What should we do if we feel bad?
1. Name it: Say your feelings, like “I feel angry” or “I feel sad”.
2. Breathe(呼吸): Take a deep breath to calm down(冷静下来).
3. Talk about it: Share your feelings with your family or your friends.
4. Do something you like: Draw pictures, play the piano...
5. Ask for help: If you don’t know what to do, ask parents or teachers for help.
Remember that it’s OK to have all kinds(种类) of feelings.
() 1. Sometimes we feel happy, and sometimes we feel sad.
() 2. When we are angry, we can take a deep breath to calm down.
() 3. It’s not good to talk with your friends when you are sad.
() 4. Ask your parents for help if you don’t know what to do.
() 5. It’s OK to have different feelings.