B)阅读下面短文,从方框中选择适当的词并用其正确形式填空。
health travel be useful to problem activity
Travelling is one of the most important
activities
1 and people have been interested in it for many years. Modern traffic develops fast,so
travelling
2 to different places has become much faster and easier than before. Staying healthy while you are travelling can make your trip happier. But do you know how to keep
healthy
3 during a trip? The following information may
be useful to
4 you.
Before leaving
Wear comfortable shoes,a hat and sunglasses. Take some necessary medicine with you. It can be used when you get sick or have other
problems
5. Do some exercise for weeks or months before you leave if you plan to do lots of walking or climbing during your trip.
quick a long trip ice safe enough
Prepare proper food. Before you prepare the food,the first thing you need to think about is how long you will travel with the food. If you take
a long trip
6,you should take food that can be kept for a long time,such as bread and biscuits. They don't go bad
quickly
7. If you go somewhere nearby,you can take meat,eggs,milk and even salad.
While travelling
Be sure not to eat dirty food or bad fruit. Have
enough
8 time to take a rest during your trip. Tap water is not
safe
9,so drink bottled water and always clean the cover of the bottle. Keep food in good condition. If you take hot food,you should try to keep it hot. For example,you can put it in heavy towels. If you need to keep cold food cold,you can put cold food in a box with
ice
10
. When you arrive,put cold food in the fridge. Remember:If you travel with food,keep hot food hot and cold food cold.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.