五、书面表达
假定你是学校专栏“Talk to Me”的志愿者，负责给倾诉烦恼的同学回复邮件。请阅读下面的求助邮件，根据邮件内容给她写一封100词左右的回信，给出合理建议，帮助她化解烦恼。信的开头和结尾已给出，不计入总词数。
Dear helper,
I have been under a lot of stress lately. First, I spend too much time on my mobile phone and don't do well in my studies. I feel worried. Second, I argue a lot with my parents. I don't think they understand me. I don't know what to do. Could you give me some advice?
Mary
答案：Hi Mary,
I feel so sorry for what you're going through. But don't get too worried. Things will get better if you take action.
First, you'd better cut back on your screen time and don't waste time on your mobile phone. Try to stay focused on your schoolwork and make a study plan. Then stick to your plan. I think you'll surely improve your studies by trying these ways.
It's normal for teenagers to argue with their parents. Have an honest conversation with your parents. Take time to communicate with them patiently and let them know your true feelings.
I hope all these suggestions will be of some help.
Yours,
Helper
解析：
【分析】
首先明确题目要求：作为学校专栏“Talk to Me”的志愿者，给倾诉烦恼的Mary写回信，解决她的两个核心问题——手机占用时间导致学习不佳、与父母争吵不被理解。解题思路：第一步，开头共情安抚，缓解Mary的焦虑情绪；第二步，针对手机影响学习的问题，提出具体可操作的建议；第三步，针对与父母的矛盾，建议坦诚沟通，让父母了解自己的感受；第四步，结尾表达祝愿，符合书信礼貌要求，整体结构清晰，针对性强。
【解析】
按照书信格式，先以共情的语气开头安抚Mary；接着分两点给出具体建议：一是减少手机使用时间，制定并坚持学习计划，提升学业；二是与父母进行坦诚耐心的沟通，让父母理解自己；最后结尾表达祝愿。具体内容如下：
Hi Mary,
I feel so sorry for what you're going through. But don't get too worried. Things will get better if you take action.
First, you'd better cut back on your screen time and don't waste time on your mobile phone. Try to stay focused on your schoolwork and make a study plan. Then stick to your plan. I think you'll surely improve your studies by trying these ways.
It's normal for teenagers to argue with their parents. Have an honest conversation with your parents. Take time to communicate with them patiently and let them know your true feelings.
I hope all these suggestions will be of some help.
Yours,
Helper
【答案】
Hi Mary,
I feel so sorry for what you're going through. But don't get too worried. Things will get better if you take action.
First, you'd better cut back on your screen time and don't waste time on your mobile phone. Try to stay focused on your schoolwork and make a study plan. Then stick to your plan. I think you'll surely improve your studies by trying these ways.
It's normal for teenagers to argue with their parents. Have an honest conversation with your parents. Take time to communicate with them patiently and let them know your true feelings.
I hope all these suggestions will be of some help.
Yours,
Helper
【知识点】
英语书信写作；建议类表达；日常交际用语
【点评】
这封回信结构清晰，针对Mary的两个烦恼分别给出具体可行的建议，语言得体礼貌，符合书信格式要求，能有效帮助Mary缓解压力、解决问题，是一篇符合要求的优秀书面表达。
【难度系数】
0.6
